Hola Araceli! Es muy muy importante que no tomemos ni medicamentos ni suplementos si no lo necesitamos. por lo que no te recomendamos tomar vitamina D3 y K2 si tu estado de salud es bueno.
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Tomo vitamina D3 y k2 de 4000ui una al día..Es excesivo si tengo solo un poco baja la vitamina D3 en la analítica? Gracias
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Buenos días, hace años que tomo un producto con 5000UI de D3 + 50mcgr de K2. He visto que muchos productos llevan 100mcgr de K2 y me surge la duda de si la que yo tomo tendrá poca proporción de esta vitamina. El producto me da buenos resultados en cuanto a niveles de vitamina D. Gracias.
La vitamina D3 es una forma de vitamina D que se develop en la piel cuando se expone a los rayos ultravioleta del sol. También se puede obtener de algunos alimentos de origen animal, como el pescado azul, el huevo o el aceite de hígado de bacalao.
Vitamin K assists activate a protein known as osteocalcin, which binds to calcium to make bones. Which makes vitamin K A vital part of bone health.
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En Regenera Overall health siempre vamos a animarte a conseguir estas vitaminas de forma purely natural. Sólo recomendamos la suplementación en caso de tener dificultades para exponerte al Sol (por alergias o vivir en zonas con menor exposición photo voltaic) o por no poder tomar alimentos que incluyan estas vitaminas.
Some early investigation has proven that vitamin K2 could possibly be more effective at clearing out calcium than vitamin K1.